Button Mushroom – 1 kg

Button mushrooms, scientifically known as Agaricus bisporus, are one of the most commonly consumed and cultivated mushrooms worldwide. Also known as white mushrooms, table mushrooms, or common mushrooms, they are a staple in various cuisines due to their mild flavor and versatility.
Physical Characteristics: Button mushrooms are small to medium in size and have a classic, rounded cap. The cap is typically white or off-white in color and smooth in texture. When young, the cap is tightly closed over the stem, which is short and sturdy. As they mature, the caps open up slightly, revealing light brown gills underneath.
Culinary Uses: These mushrooms are highly versatile and can be eaten raw or cooked. When raw, button mushrooms have a crisp texture and mild taste, making them a good addition to salads and vegetable platters. Cooking enhances their earthy flavor, and they can be sautéed, grilled, roasted, or added to soups, stews, and sauces. Button mushrooms absorb flavors well, making them a popular choice in dishes like stir-fries, pasta, and pizzas.
Nutritional Profile: Button mushrooms are low in calories but rich in nutrients, providing a good source of B vitamins such as riboflavin, niacin, and pantothenic acid. They also contain essential minerals like selenium, potassium, and phosphorus. Additionally, mushrooms are one of the few plant-based sources of vitamin D when exposed to sunlight or UV light during cultivation.
In Conclusion: Button mushrooms are a beloved and accessible ingredient cherished for their subtle flavor and adaptability in a wide variety of culinary applications. Their nutritional benefits and ease of preparation make them a valuable component of a healthy diet, enjoyed globally in numerous dishes.