Bell Pepper -1 kg

Bell pepper, also known as sweet pepper or capsicum, is a popular vegetable in the nightshade family, scientifically classified as Capsicum annuum. Unlike many other members of the capsicum family, bell peppers are known for their sweet flavor without the intense heat commonly associated with peppers.
Bell peppers come in a variety of colors, including green, red, yellow, orange, and even purple, depending on their ripeness and variety. Green bell peppers are typically harvested before they fully ripen, resulting in a slightly more bitter flavor compared to their sweeter, fully ripened red or yellow counterparts.
They have a crisp, juicy texture and a thick, fleshy wall, making them versatile for numerous culinary applications. Bell peppers can be eaten raw in salads, sliced as a crunchy snack, or cooked in a wide range of recipes, including stir-fries, soups, stews, and stuffed pepper dishes. They add sweetness and vibrant color to any dish.
Nutritionally, bell peppers are low in calories and high in dietary fiber. They are an excellent source of vitamins A and C, providing a significant amount of antioxidants. Red bell peppers, in particular, are rich in beta-carotene and other carotenoids, which are beneficial for eye health and immune function.
In summary, bell peppers are a nutritious and versatile vegetable, appreciated for their sweet flavor, crunchy texture, and vibrant colors, making them a staple in many global cuisines.